博客來精選推薦Ketogenic Diet With Intermittent Fasting for Rapid Weight Loss!- 3 Books in 1, Special Edition

Ketogenic Diet With Intermittent Fasting for Rapid Weight Loss!- 3 Books in 1, Special Edition

Ketogenic Diet With Intermittent Fasting for Rapid Weight Loss!- 3 Books in 1, Special Edition 評價

網友滿意度：



要來讓自己熟悉另外學的第二語言

最快又最方便的做法就是閱讀了!!(個人經驗)

像這本

Ketogenic Diet With Intermittent Fasting for Rapid Weight Loss!- 3 Books in 1, Special Edition

就是我在研讀書籍~ 主因當然是因為類別喜歡啦~

而且難度來說~~ 還~~~算OK啦XD

所以推薦給獨立自主學外語的朋友們唷!

有喜歡趕快手刀搶購吧!





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Ketogenic Diet With Intermittent Fasting for Rapid Weight Loss!- 3 Books in 1, Special Edition

本週熱銷商品:

Claim Me, Cowboy

The Life List of Adrian Mandrick

商品訊息功能:

商品訊息描述:

Have you ever felt that you are not blessed with the best fat burning genetics?
Food seems to go straight to the belly, thighs, and bum?
Have you tried every diet plan known to Mankind and still got no results?

If that is the case with you, then Ketogenic Diet with Intermittent Fasting is for you!
There’s a reason why intermittent fasting is one of the most popular eating plans in the world today: It works! More specifically, it helps people not just lose the right kind of weight (which you’ll learn about in the book) but also become and stay healthy. While it’s not a magic pill to make all your flab and sicknesses go away, it can help you achieve your ideal weight and significantly reduce your risks of certain major health conditions.
In this book, I’ll show you what intermittent fasting really is, why you should incorporate it into your lifestyle, how it can help you get and stay lean and healthy, the different ways of fasting intermittently (protocols) and how to live the intermittent fasting lifestyle with a list of things you should and shouldn’t do. By the time you finish reading this book, you’ll be in a great position to start incorporating intermittent fasting into your lifestyle and be on your way to becoming lean and healthier.
This book contains proven steps and strategies on how to embark on a dietary journey that is guaranteed to revolutionize your health. In here you will discover actionable and practical information on how to lose fat and improve energy levels. If you have been on other types of diets before and have struggled to shed those pounds or even boost your energy levels, the Ketogenic diet will help you immensely.
So what is a Ketogenic diet? It is simply a diet where a person consumes foods that provide them with more fat, and very few carbs and proteins. In a Ketogenic diet, you get up to 90% of your calories in form of fats, with the rest being split between the other two macronutrients.
The Ketogenic diet is aimed at causing a shift in the body’s utilization away from glucose to fats. In other words, you are causing your body to burn fats rather than what it is normally used to – sugars. During this process, your liver produces substances known as ketone bodies.
The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time.
台中水晶專賣店＂Health is the Ultimate Wealth＂
Any investment made towards bettering your health conditions is going to pay off so much more in return, so don’t hold back. This will be the best investment for you’ve ever made, that’s my guarantee.
Now, If you’re ready, order the book now and let’s begin!*Note: You don’t need a Kindle device to read the book, you can read it on your and web browser as well.Originally priced at ＄8.99, Grab it before the discount ends.

商品訊息簡述:

• 作者： Smith, John T.
• 原文出版社：Createspace Independent Pub
• 出版日期：2017/08/12
• 語言：英文

Ketogenic Diet With Intermittent Fasting for Rapid Weight Loss!- 3 Books in 1, Special Edition